1 tbsp fresh ginger
1 medium-sized, raw beet
½ cup apple juice (I used coconut water)
1 banana
1 tbsp coconut oil
1 cup frozen blueberries
1 leaf kale
1 level tsp of honey
Instructions:
peel ginger
peel beet
add ginger and beet to blender and blend a little longer than you think necessary. The key here is to blend the beet smooth before you ad the other ingredients.
peel banana
de-stem kale
add all ingredients to blender, blend and serve!
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